Slow Flow into Yin with Nelly is a beautiful combination of hatha & yin yoga. Nelly combines the two yoga styles to create a slow flow practice to resonate deeply with her students. In Nelly’s classes, you’ll embark on a profound journey to connect deeply with your authentic self.
Prepare to explore poses held for extended periods of time to provide ample space for self-discovery & reveal the natural chatter of the mind. Nelly is a gorgeous soul who focusses on releasing tension and quieting the noise within, offering practical applications for daily life and fostering a sense of balance.
