Welcome to Yoga Farm
Located on a beautiful 32 acre property in Mt Duneed, Yoga Farm is an intimate farmhouse studio that has been transformed to offer the community a place to connect and practice yoga amongst birdsong and nature.
The transformation of the farmhouse represents the transformation that yoga can bring to our lives. Our yoga practice connects mind and body through mindful movement and conscious breathing to bring clarity so we can lead more peaceful and meaningful lives.
We encourage our students to find gratitude for exactly where they are in life, to fully appreciate their personal development, uniqueness and individual beauty.
We hope you can join us soon to disconnect from the noise of life and re-connect within.
yoga farm classes & events
yin yoga – a moving meditation style of yoga where we combine long held postures with conscious breathing techniques to release tension from the body and calm the mind.
6 Week Intro to Yin Yoga – a structured course of 6 classes over 6 weeks to focus on each layer of self that Yin Yoga benefits. A different theme each week – Breath, Body, Mind, Emotion, Energy, Spirit. Suitable for complete beginners or for yogis who are keen to deepen their knowledge of the practice.
Family Yoga – a 60 minute hatha yoga class to share with your 9-12 year old. Increasing strength, balance and flexibility while learning mindfulness techniques to reduce stress and anxiety.
Full Moon Yin + Sound Bath – A nourishing and deeply meditative experience. 60 minutes of yin yoga, followed by a sound healing with Eleni Noulas. Eleni performs on her crystal singing bowls and therapeutic instruments to deliver balance to body, mind and soul using vibrational sound waves.