This 3 hour mini-retreat is a combination of Yin Yoga and Women’s Circle facilitated by Caroline Borghetto from My Healthy Soul. Each month we have a different theme, activities and meditation around that theme (eg. self care, gratitude, vulnerability, motherhood). Women are hard wired for connection and to come together with intention to share our stories and our wisdom is a wonderful experience.
Yin & Women’s Circle
A collaboration between Yoga Farm and My Healthy Soul to deliver a 3 hour mini-retreat so participants can mindfully disconnect from the noise of life and re-connect with self and like-minded women.