Ignite Your Light & the Fire Within – day retreat

$169.00

Winter is a time for hibernation, slowing down, reflection and transformation.

We will come together by the warmth of the fire for a day of kinesiology techniques, meditation and yin yoga to reflect on how the fire in us has the ability to cleanse and transform.

We will learn how to let go and release what dulls our internal flame while accessing the spark within to enrich us and move toward the purpose we feel driven to pursue.

Hosted by Sonja Leon, counselling kinesiologist and Anna Rimmer, yoga teacher at our warm and welcoming studio in Mt Duneed.

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Winter is a time for hibernation, slowing down, reflection and transformation.

We will come together by the warmth of the fire for a day of kinesiology techniques, meditation and yin yoga to reflect on how the fire in us has the ability to cleanse and transform.

We will learn how to let go and release what dulls our internal flame while accessing the spark within to enrich us and move toward the purpose we feel driven to pursue.

Hosted by Sonja Leon, counselling kinesiologist and Anna Rimmer, yoga teacher at our warm and welcoming studio in Mt Duneed.

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